The Deep Work Raid Playbook — 7 protocols to 3x your output in 90 daysDownload
Deep Work Protocol

Your Work
Is the Game

An AI-powered system that turns your real projects into raids, keeps you locked in, and coaches you to ship.

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01

Every project
is a quest.

You already know what needs to get done. Manframe takes your real work and structures it into quests with missions, XP, and an AI that holds you accountable during every session.

Quests

Your projects. "Ship v1 of the app." "Launch the landing page." Real work, framed as objectives.

Missions

The steps inside each quest. "Redo the UI." "Add the backend." Break it down, then execute.

Raids

Time-boxed deep work sessions. The AI briefs you, checks your focus, and debriefs you after.

02

An AI that works
your session with you.

Not a chatbot. A voice-driven co-pilot that understands your profession, checks your focus with real questions, coaches you through blockers, and scores your session when the raid ends.

Focus Checks

The AI asks you questions during your raid. Your answers reveal how locked in you are. Honest signal, not gameable metrics.

Real-time focus scoring

Blocker Coaching

Stuck on a problem? The AI is trained on your work type. It helps you think through it, not just search for it.

Context-aware assistance

Session Debrief

When the raid ends, you get a breakdown. What worked. What stalled. Specific ways to sharpen the next session.

Actionable improvement loop

Progression System

XP for completed missions, finished quests, day streaks, and focus quality. Real progression tied to real output.

Output-linked advancement
03

From zero to shipping.

01

Define the Quest

Name your project. The AI helps you break it into missions -- the actual chunks of work that need to happen.

02

Enter the Raid

Set the timer. Get mission-briefed. The AI locks in with you. Focus is monitored. Distractions are called out.

03

Execute Missions

Work through your missions. When you hit a wall, the AI coaches you through it. When you drift, it pulls you back.

04

Debrief & Level Up

Session scored. XP awarded. The AI reviews what shipped, what stalled, and how to hit harder next time.

04

Built for people
who build.

Founders shipping products. Engineers building systems. Designers crafting interfaces. Anyone who does real creative work and needs a system that matches their intensity.

Founders

You have 47 things to ship and zero accountability. Manframe turns your roadmap into a raid queue.

Engineers

Context switching is killing your output. Enter the raid. One quest. One mission. Full focus until it ships.

Creators

The work is hard enough without the discipline problem. The AI keeps you in the chair and moving forward.

05

The waitlist
is open.

We are building Manframe for a small group of serious builders. Drop your email and we will reach out when your slot opens.

No spam. No fluff. Just an email when we are ready for you.